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You: The Owner's Manual

You: The Owner's Manual

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Outlines Steps To Achieving Overall Physical Health, Addressing Each Area Of The Body In A Series Of Chapters Designed To Challenge Popular Myths While Informing Readers On A Range Of Dietary, Exercise, And Therapeutic Concerns. Your Body, Your Home : Super Health -- The Beat Goes On : Your Heart And Arteries -- Do You Mind : Your Brain And Nervous System -- Motion Control : Your Bones, Joints And Muscles -- To A Lung And Healthy Life : Your Lungs -- Gut Feelings : Your Digestive System -- Sex Marks The Spot : Your Sexual Organs -- Common Sense : Your Sensory Organs -- Sick Sense : Your Immune System -- This Gland Is Your Gland : Your Hormones -- Hell Cells : Cancer -- The Owner's Manual Diet. Michael F. Roizen And Mehmet C. Oz ; With Lisa Oz And Ted Spiker ; Illustrations By Gary Hallgren. Includes Index.

Authors : Michael F. Roizen, Mehmet C. Oz

Publisher : Williammr

Published Year : 2005

Edition : 1

Format : Hardcover, 417 pages

Subject : Health, Longevity, Nutrition, Medicine, Popular, Physiological Processes, Health Behavior, Medicine

Language : Eng

ISBN : 0060765313

ISBN13 : 9780060765316

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