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The Soul's Palette: Drawing On Art's Transformative Powers

The Soul's Palette: Drawing On Art's Transformative Powers

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Making art, according to Cathy Malchiodi, may be as important to your physical and spiritual health as balanced nutrition, regular exercise, or meditation. Expressing yourself creatively—through drawing, painting, sculpture, photography—allows you to tap into a source of inner wisdom that provides guidance, soothes emotional pain, and revitalizes your being.

The Soul's Palette reveals art's transformative powers. Exercises include working with materials for drawing, painting, sculpting, and collage; simple drawing and journal projects; self-guided meditations and affirmations; ideas for cultivating intuition, inspiration, and spontaneity; exploring personal symbols; and making art a spiritual practice.

Author : Cathy A. Malchiodi

Publisher : Shambhala

Published Year : 2002

Edition : 1

Format : Paperback, 224 pages

Language : Eng

Dimensions : 6.00 (w) x 9.00 (h) x 0.73 (d)

ISBN : 1570628157

ISBN13 : 9781570628153


Overview :

Making art, according to Cathy Malchiodi, may be as important to your physical and spiritual health as balanced nutrition, regular exercise, or meditation. Expressing yourself creatively—through drawing, painting, sculpture, photography—allows you to tap into a source of inner wisdom that provides guidance, soothes emotional pain, and revitalizes your being.

The Soul's Palette reveals art's transformative powers. Exercises include working with materials for drawing, painting, sculpting, and collage; simple drawing and journal projects; self-guided meditations and affirmations; ideas for cultivating intuition, inspiration, and spontaneity; exploring personal symbols; and making art a spiritual practice.

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