Regaining The Power Of Youth At Any Age Startling New Evidence From The Doctor Who Brought Us aerobics, Controlling Cholesterol And The Antioxidant Revolution

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Author : Kenneth H. Cooper

Publisher : Thomas Nelson

Published Year : 1920

Format : Hardcover, 270 pages

Dimensions : 6.34 (w) x 9.26 (h) x 0.98 (d)

ISBN : 0785271422

ISBN13 : 9780785271420

Overview :

Dr. Kenneth H. Cooper, an inspiring example of "age reversal," now shares his own program for revitalizing the body, mind, and spirit with the more than 78 million baby boomers searching for the fountain of youth. "Age reversal" is defined as the ability to restore energy, vitality, and health while actually reversing some of the bothersome side effects of growing older.