New Choices In Natural Healing: Over 1,800 Of The Best Self-help Remedies From The World Of Alternative Medicine
Author : Bill Gottlieb
Publisher : Rodale Press, Inc.
Published Year : 1995
Edition : 1
Format : Hardcover, 687 pages
Language : Eng
Dimensions : 6.79 (w) x 9.44 (h) x 1.77 (d)
ISBN : 0875962572
ISBN13 : 9780875962573
Overview :Tap the Power of Alternative Medicine with
New Choices in Natural Healing
Acupressure-- for pinpoint pain relief Aromatherapy-- relieve stress and tension Ayurveda-- a customized system of better health Flower Therapy-- heal the mind, and the body will follow Food Therapy-- the power to erase disease Herbal Therapy-- a healing partnership with Mother Nature Homeopathy-- medicines perhaps more powerful than prescriptions Hydrotherapy-- bathe yourself in natural healing Imagery-- picture yourself perfectly healthy Juice Therapy-- the curative essence of fruits and vegetables Massage-- hands-on healing for yourself and your family Reflexology-- speed restorative energy to organs and body parts Relaxation and Meditation-- achieve a higher state of health Sound Therapy-- soothe your body with music's gentle waves Vitamin and Mineral Therapy-- natural prescriptions for healing Yoga-- stretches for better health
The first book to take alternative medicine out of its mystical fringe and into the mainstream, New Choices in Natural Healing features more than 20 unique alternative remedies for each of 160 health problems, from acne to wrinkles, plus practical explanations of 20 natural therapies, from aromatherapy to vitamin therapy. 440 illustrations.